One of these review about Insanity Asylum Workout. In case you are seeking for "Fitness Hula Hoop", Learn affordable price on this great site, it will save your valuable money.
Wish you could fly, slam, shoot, and move like an elite professional athlete? Let the games start with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than ever with the first in-home sports-specific training course based on drills used by professional athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to be a lot tougher than the other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, for me), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You go from sport to sport to sport and the time flies by. Two times I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to do Overtime (a 25 minute add-on), but was too worn out.
I can't get the hang of jumping rope (plus my ceiling is not enought), so I just follow the gal who is not using a rope either. Some other exercises I can not do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and extremely motivating. He does move from one exercise to the next very quickly, so you must pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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